Plastic products seem to surround us. It can be found in places we forget to look – contact lenses and eyeglasses, refrigerators, the pipes in our homes, CDs and DVDs, even much of our clothing contains plastic components. Plastics continue to be recycled far less than other recyclables. Paper products, for instance, are currently being recycled at a rate of around 75%, while plastics recycling remains at less than 20%. Recycling is great for our environment, but it isn’t the limit of what you can do. Just a few tips can help you to eliminate much of the plastic use from your life.
1. Stop buying bottled water. Invest in a stainless steel water bottle and a great water filter, which can give you hundreds of bottles of water for pennies a day.
2. Don’t use plastic bags from the supermarket. Bring reusable fabric bags when you go shopping. Keep some fabric bags in your car so you won’t forget and be tempted to use the plastic variety in a pinch.
3. Use glass leftover bowls instead of plastic ones. Glass leftover bowls have the advantage of not becoming stained or damaged from reheating over time. You can also reuse glass jars for homemade and leftover dips, drinks, and baby food. Even breast milk can (and should) be stored in glass jars; nutritious components of it can actually bond to the sides of plastic containers.
4. Buy foods in glass containers instead of plastic whenever possible.
5. Cook from scratch when you can. For example, instead of buying tomato sauce or spaghetti sauce, make it from tomatoes themselves, or make your own jams and preserves from fresh fruit.
6. Many organic supermarkets now offer the opportunity to buy from bulk containers instead of selling those things in smaller, plastic packaging. You can bring glass jars along to fill with fresh peanut butter, syrups, oils, grains, even soaps and shampoos.
7. The plastics in disposable diapers and menstrual products are a huge contributor to plastic waste. Consider switching your home to cloth diapers and reusable menstrual products such as cloth pads or cups.